Dinner

Chicken Divan with broccoli and rice is for Dinner.

Chicken Divan with broccoli and rice takes 10 minutes to prepare.

Chicken Divan with broccoli and rice takes 45 minutes to cook.

Chicken Divan with broccoli and rice makes 3 servings.

The ingredients for Chicken Divan with broccoli and rice are:

2 cups of cooked brown rice
3 cups of broccoli
1/2 can of cheddar cheese soup
1/2 can of 98% fat free cream of chicken soup
1/2 cup 1% fat milk
12 ounces of boneless, skinless chicken breast (about 3)

(save other half-cans of soup for next recipe or double everything else and make 6 servings instead of 3)

Here is how you make Chicken Divan with broccoli and rice:

Makes 3 servingsCook rice.Combine rice, broccoli, milk and soups. Pour into a dish that has been sprayed with cooking spray.Brown chicken in a non-stick skillet. Place on top of broccoli and rice dish. Cook in 400 degree oven for about 45 minutes.Number of Servings: 3Recipe submitted by SparkPeople user DEBARIZONA.

The nutritional information for Chicken Divan with broccoli and rice is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 394.0

• Total Fat: 6.3 g
• Cholesterol: 74.9 mg
• Sodium: 884.0 mg
• Total Carbs: 45.5 g
• Dietary Fiber: 5.3 g
• Protein: 34.7 g