Dinner

chicken echiladas is for Dinner.

chicken echiladas takes 20 minutes to prepare.

chicken echiladas takes 120 minutes to cook.

chicken echiladas makes 20 servings.

The ingredients for chicken echiladas are:

10" flour tortillas
4 chicken breast
lg bag of mexican style cheese shredded
lg container of salsa
2 cans of fat free refried beans
2 pks of spanish rice
non-stick spray

Here is how you make chicken echiladas:

I put the chicken in the crock-pot let it simmer in the salsa all day.(I have done this on the stove) After the chicken is cooked, drain the extra juices off. Get the tortillas and sread a layer od beans the sprinkle them with cheese place a spoon full of the chicken and roll up place in a skillet or on stove top frill and brown them. place on a baking sheet and put a layer of salsa on top and sprinkle with the rest of the cheese bake until it is melted and every thing has warmed thru at about 425*F takes about 15 minutes.Serving Size:?makes 8-10 lg enchalada's

The nutritional information for chicken echiladas is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 323.1

• Total Fat: 9.6 g
• Cholesterol: 52.4 mg
• Sodium: 802.5 mg
• Total Carbs: 34.5 g
• Dietary Fiber: 4.8 g
• Protein: 23.5 g

chicken echiladas is Mexican cuisine.