Dinner

Chicken gravy over rice is for Dinner.

Chicken gravy over rice takes 10 minutes to prepare.

Chicken gravy over rice takes 20 minutes to cook.

Chicken gravy over rice makes 5 servings.

The ingredients for Chicken gravy over rice are:

Ingredients:
Jasmine Rice, 1.5 cup
1 whole Roasting Chicken, light meat, deboned (no skin)
Broccoli, steamed, 1.5 cup, chopped
Cream of Chicken Soup, 1 can (10.75 oz)
Chicken Broth, 1 can (10.75 oz)
Margarine butter blend, 60% corn oil margarine and 40% butter, 4 tbsp
Flour, white, 4 Tbsp

Here is how you make Chicken gravy over rice:

Melt butter in large stock pot, add flour to make a roux. Add Cream of Chicken soup and Chicken broth, and stir until it begins to thicken. Keep heat on low about 10 mins, stirring occasionally. Debone a roasting chicken and add shredded meat to gravy. Steam broccoli and add to gravy. Stir to combine and serve over cooked jasmine (or any type) rice.Number of Servings: 5Recipe submitted by SparkPeople user BECKY1481.

The nutritional information for Chicken gravy over rice is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 379.8

• Total Fat: 16.1 g
• Cholesterol: 68.6 mg
• Sodium: 789.9 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 2.0 g
• Protein: 24.5 g