Dinner

Chicken Rice Cake is for Dinner.

Chicken Rice Cake takes 30 minutes to prepare.

Chicken Rice Cake takes 40 minutes to cook.

Chicken Rice Cake makes 4 servings.

The ingredients for Chicken Rice Cake are:

150 gm Basmati Rice
400 grams Chicken, no skin or bones
1 medium Green Pepper, chopped
1 medium Egg, beaten
1 tbsp balsamic vinegar
1 tbsp Louisiana hot sauce

Here is how you make Chicken Rice Cake:

Boil or steam the chicken until cooked (I prefer to steam the chicken)Put the chicken aside to cool and use the water to cook the rice.While the rice is cooking, chop the chicken into half inch pieces. Once the rice is cooked mix it with the chopped chicken and green pepper.Add the beaten egg, balsamic vinegar and hot sauce and mix well.Put the mixture into an 8 inch cake tin and cook at in the oven mark 4 for 40 minutesServing Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LEEKIER.

The nutritional information for Chicken Rice Cake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 199.8

• Total Fat: 2.3 g
• Cholesterol: 92.3 mg
• Sodium: 172.7 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 0.4 g
• Protein: 23.7 g