Dinner

Chicken Rice Mixture is for Dinner.

Chicken Rice Mixture takes 10 minutes to prepare.

Chicken Rice Mixture takes 45 minutes to cook.

Chicken Rice Mixture makes 6 servings.

The ingredients for Chicken Rice Mixture are:

1.5 tablespoons Extra Virgin Olive Oil
1 onion (chopped)
2 chicken breasts (ground)
1 yellow pepper (chopped)
4 teaspoons garlic (minced)
2 14.5 ounce cans of petite diced tomatoes
1 cup brown rice
2.5 cups water

Here is how you make Chicken Rice Mixture:

Rice: Cook brown rice with water for 45 minutes1. Saute the onions in the olive oil.2. Add ground chicken until cooked through.3. Add peppers and cook for 5 minutes.4. Add garlic and tomatoes.5. Add spices as preferred.6. Simmer on medium heat until rice finishes cooking.7. Mix in rice and serve.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user KNIGHTJCB.

The nutritional information for Chicken Rice Mixture is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 198.9

• Total Fat: 4.9 g
• Cholesterol: 45.6 mg
• Sodium: 304.5 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 3.4 g
• Protein: 20.7 g

Chicken Rice Mixture is Italian cuisine.