Dinner

Chicken Rice Noodles with Peanut Sauce is for Dinner.

Chicken Rice Noodles with Peanut Sauce takes 10 minutes to prepare.

Chicken Rice Noodles with Peanut Sauce takes 25 minutes to cook.

Chicken Rice Noodles with Peanut Sauce makes 4 servings.

The ingredients for Chicken Rice Noodles with Peanut Sauce are:

Chicken:
Garlic powder, 1 tsp
Chili powder, 1 tsp
Salt, 1/2 tsp
Cumin, ground, 1/2 tsp
Paprika, 1/2 tsp
Pepper, red or cayenne, 1/4 tsp
Curry Powder, 1/4 tsp
Honey, 3 tbsp
balsamic vinegar, 1/2 tablespoon
Chicken Breast, no skin, 16 ounces

Noodles:
Rice Noodles, 1.5 cups

Veggies:
Sliced carrots, 2 cups
Sliced zucchini, 3 cups

Sauce:
Peanut Butter, smooth style, .1/3 cup
Soy sauce, low sodium, 2 tbsp
Garlic powder, 1 tsp
Brown Sugar, 3 tsp packed

Here is how you make Chicken Rice Noodles with Peanut Sauce:

To prepare the chicken:Heat your oven to broil. Combine all spices in a bowl. Mix well, then add chicken breasts to the bowl and make sure they all are coated evenly with the spice mixture. Coat broiler pan with cooking spray and place chicken on pan. Broil for 5 minutes on each side. While the chicken is broiling, mix the honey and vinegar. After the chicken is done cooking, brush the mixture (make sure to only use 1/2) on the chicken and broil for another minute. Repeat this on the other side. Cut chicken into thin stripsVeggies:While the chicken is cooking, slice the veggies into thin strips and saute in a large wok or fry pan with cooking spray. Any veggies can be used, although Carrots and Zucchini have made up the calorie count.Noodles:Boil 2 cups of water. Once the water is boiling, dump in the rice noodles and turn off the heat. Let the noodles cook in the water for 3-5 minutes, or until soft. Drain the noodles and run with cold water.Sauce:Mix ingredients and stir well.Final Dish:Add the noodles, chicken and sauce to the veggies. Stir and heat.Serving Size: Makes 4 hearty servingsNumber of Servings: 4Recipe submitted by SparkPeople user MARA_WILLIAMS.

The nutritional information for Chicken Rice Noodles with Peanut Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 463.6

• Total Fat: 12.9 g
• Cholesterol: 65.7 mg
• Sodium: 933.9 mg
• Total Carbs: 56.9 g
• Dietary Fiber: 6.3 g
• Protein: 34.6 g

Chicken Rice Noodles with Peanut Sauce is Asian cuisine.