Dinner

Chicken Rice Pilaf is for Dinner.

Chicken Rice Pilaf takes 10 minutes to prepare.

Chicken Rice Pilaf takes 30 minutes to cook.

Chicken Rice Pilaf makes 4 servings.

The ingredients for Chicken Rice Pilaf are:

2/3 cup White Rice, long grain
2/3 cup Healthy Harvest Pasta, thin spaghetti, 2 oz
1/4 cup Olive Oil
3 cups Swanson Chicken Broth 99% Fat Free
1 cup Broccoli, fresh, chopped
1 cup Chicken Breast Strips / Skinless
1/2 cup Onions, chopped
1/2 cup red bell Peppers
1/2 cup Yellow bell Peppers
1 cup Walnuts,

Here is how you make Chicken Rice Pilaf:

Heat oil. Add rice and spaghetti. Saute 5 minutes until golden brown. Add chicken broth and heat to boiling. Cover and simmer 10 minutes. Add remaining ingredients. Cover and cook for 15 minutes.Number of Servings: 4Recipe submitted by SparkPeople user LISTENERNFL.

The nutritional information for Chicken Rice Pilaf is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 492.2

• Total Fat: 35.0 g
• Cholesterol: 43.8 mg
• Sodium: 1,235.0 mg
• Total Carbs: 29.9 g
• Dietary Fiber: 5.3 g
• Protein: 20.9 g