Dinner

Chicken Sausage Fried Rice is for Dinner.

Chicken Sausage Fried Rice takes 15 minutes to prepare.

Chicken Sausage Fried Rice takes 20 minutes to cook.

Chicken Sausage Fried Rice makes 6 servings.

The ingredients for Chicken Sausage Fried Rice are:

3 Tbsp canola oil
3 eggs, beaten
3 c. Roundys whole grain quick brown rice
2 Trader Joe's Sweet Apple Chicekn Sausage, chopped
1/2 c. sliced celery
1/2 c shredded carrot
1c. organic frozen peas, thawed
2 green onions, sliced
3 Tbsp low sodium soy sauce

Here is how you make Chicken Sausage Fried Rice:

Heat 1 Tbsp oil in large skillet over medium high heat. Pour in the eggs, cook & stir until scrambled & firm. Remove for pan, set aside.Put remaining 2 Tbsp oil in pan & turn heat up to high. Stir in rice until each grain is coated with oil. Stir in chicken sausage, celery, carrot, peas & green oinions. Reduce heat to medium, cover & allow to steam for 5 min. Stir in scrambled eggs & soy sauce, cook until eggs are heated through.Number of Servings: 6Recipe submitted by SparkPeople user BOOERDEM.

The nutritional information for Chicken Sausage Fried Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 207.2

• Total Fat: 10.5 g
• Cholesterol: 122.9 mg
• Sodium: 451.3 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 2.6 g
• Protein: 10.2 g