Dinner

Chicken sausage with rice one dish dinner is for Dinner.

Chicken sausage with rice one dish dinner takes 10 minutes to prepare.

Chicken sausage with rice one dish dinner takes 25 minutes to cook.

Chicken sausage with rice one dish dinner makes 4 servings.

The ingredients for Chicken sausage with rice one dish dinner are:

1 T extra-virgin olive oil
1 large green bell pepper, chopped
1/2 cup chopped onion
2 al fresco Sweet Italian Style Chicken Sausage links, quartered and sliced
10 small green olives, halved
1/2 cup chopped roasted red bell pepper
1 14.5 oz can diced tomatoes w/out added salt
1 cup water
1 bag Success 10 minute whole grain brown rice

Here is how you make Chicken sausage with rice one dish dinner:

Saute the green pepper, onion and sausage in the olive oil for 5 minutes. Add olives, roasted red pepper, canned tomatoes and water. Simmer for 5 more minutes. Pour rice from bag into pot, stir and simmer 15 minutes. Remove from heat and let stand 5 minutes more. Makes 4 1-cup servings. Number of Servings: 4Recipe submitted by SparkPeople user BIMORALES.

The nutritional information for Chicken sausage with rice one dish dinner is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 227.5

• Total Fat: 8.9 g
• Cholesterol: 32.5 mg
• Sodium: 466.6 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 3.7 g
• Protein: 11.1 g