Dinner

Chicken Te Amo is for Dinner.

Chicken Te Amo takes 10 minutes to prepare.

Chicken Te Amo takes 45 minutes to cook.

Chicken Te Amo makes 4 servings.

The ingredients for Chicken Te Amo are:

2 cups cooked brown rice
16 oz chicken breast
1/2 cup finely diced onion
1 tomato - chopped
1 small jar of Pace picante
1 cup of finely shredded cheese

Here is how you make Chicken Te Amo:

Cook the rice according to the package directions.Spray a 8 by 11.5 in baking dish with non-fat cooking spray.Layer the bottom of the baking dish with the rice.Place the chicken on top of the rice.Top the chicken with onions and tomatoes.Pour the picante sauce over all of it.Cover the dish and bake at 400 degrees for 20 minutes.Remove cover and bake for 20 minutes more.Sprinkle with the cheese and bake for 5 more minutes or until chicken is no longer pink in the middle.ENJOY!Number of Servings: 4Recipe submitted by SparkPeople user MSCTHRPY.

The nutritional information for Chicken Te Amo is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 386.4

• Total Fat: 13.4 g
• Cholesterol: 100.4 mg
• Sodium: 361.5 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 2.6 g
• Protein: 37.5 g

Chicken Te Amo is Mexican cuisine.