Dinner

Chicken Thai Fried Rice is for Dinner.

Chicken Thai Fried Rice takes 15 minutes to prepare.

Chicken Thai Fried Rice takes 20 minutes to cook.

Chicken Thai Fried Rice makes 7 servings.

The ingredients for Chicken Thai Fried Rice are:

8 Oz Chicken Breast, cooked
1 Tbsp Sesame Oil
1/2 C Onion, Chopped
1 Cup Carrots, diced
1 Cup Celery, Diced
1 Cup Red Bell Pepper, Sliced
1 Cup Zucchini, sliced
1 Cup Bean Sprouts
5 Tbsp Soy Sauce
2 Tbsp Fish Sauce
1 whole Egg
2 Egg White
1 Cup dry Basmati Rice

Here is how you make Chicken Thai Fried Rice:

Dice chicken, and saute in a skillet sprayed with cooking spray. Season with soy sauce, red pepper flakes, and fish sauce as desired.Scramble eggs with a drop of water and season with salt and pepper. In a hot wok, spray a little oil and cook the eggs. When cooked, remove from pan and set aside.Let the wok get really hot. Add sesame oil and saute carrots and bell peppers for about 5 minutes. add celery and cook an additional 3-5 minutes. Add onions, scallion bean sprouts, zucchini, and garlic and hot pepper flakes; cook an additional 3-5. Add chicken and mix well.Add rice and cooked egg along with soy sauce and fish sauce, mixing well for about 2 minutes. Serving Size:?7 1-cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user 2DOGSANDACHICK.

The nutritional information for Chicken Thai Fried Rice is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 126.6

• Total Fat: 3.2 g
• Cholesterol: 45.2 mg
• Sodium: 1,118.2 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 2.1 g
• Protein: 12.2 g