Dinner

Chicken Vegetables w/Rice is for Dinner.

Chicken Vegetables w/Rice takes 5 minutes to prepare.

Chicken Vegetables w/Rice takes 30 minutes to cook.

Chicken Vegetables w/Rice makes 4 servings.

The ingredients for Chicken Vegetables w/Rice are:

1 Chicken breast, boneless, skinless, cut in cubes
1/2 C Chopped Onion
1 Can Diced Tomatoes
1 Can Mushrooms, drained
1/2 pkg Frozen Vegetables
1 C Minute Rice
1 T Extra Virgin Olive Oil

Here is how you make Chicken Vegetables w/Rice:

Prepare Minute Rice according to directions. Add chicken bullion flavoring if you like.Cook chicken and onion in dutch oven with olive oil until white, season to taste.Add diced tomatoes, mushrooms and vegetables.Reduce heat and simmer 15-20 minutes or until vegetables are done.Add cooked Minute Rice and simmer for 3-5 minutes. Enjoy.Number of Servings: 4Recipe submitted by SparkPeople user ORARMYMOM.

The nutritional information for Chicken Vegetables w/Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 221.7

• Total Fat: 4.3 g
• Cholesterol: 34.2 mg
• Sodium: 573.0 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 2.1 g
• Protein: 17.2 g