The recipe Chicken with Black-Eyed peas and rice
Chicken with Black-Eyed peas and rice recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Chicken with Black-Eyed peas and rice!
Chicken with Black-Eyed peas and rice
- What Course Is Chicken with Black-Eyed peas and rice?
- How Long Does Chicken with Black-Eyed peas and rice Recipe Take To Prepare?
- How Long Does Chicken with Black-Eyed peas and rice Recipe Take To Cook?
- How Many Servings Does Chicken with Black-Eyed peas and rice Recipe Make?
- What Are The Ingredients For Chicken with Black-Eyed peas and rice Recipe?
- How Do I Make Chicken with Black-Eyed peas and rice?
- What's The Nutritional Info For Chicken with Black-Eyed peas and rice?
- What Type Of Cuisine Is Chicken with Black-Eyed peas and rice?
- What Dietary Needs Does Chicken with Black-Eyed peas and rice Meet?
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We all know Patti LaBelle's a major diva on stage but she's also a culinary diva! Since learning she has diabetes Patti has created and transformed recipes to suit a healthier lifestyle.This healthy soul food adaption will make you pray for leftovers! The measurement of the Zatarains rice is for dry mix not cooked rice. Also, to further reduce sodium use the poultry seasoning recipe found on Spark People.com What Course Is Chicken with Black-Eyed peas and rice?Chicken with Black-Eyed peas and rice is for Dinner. How Long Does Chicken with Black-Eyed peas and rice Recipe Take To Prepare?Chicken with Black-Eyed peas and rice takes 10 minutes to prepare. How Long Does Chicken with Black-Eyed peas and rice Recipe Take To Cook?Chicken with Black-Eyed peas and rice takes 25 minutes to cook. How Many Servings Does Chicken with Black-Eyed peas and rice Recipe Make?Chicken with Black-Eyed peas and rice makes 6 servings. What Are The Ingredients For Chicken with Black-Eyed peas and rice Recipe?The ingredients for Chicken with Black-Eyed peas and rice are: 1 Tbsp Extra Virgin Olive Oil1 medium red onion, chopped 2 cloves garlic, minced 1&1/2 lbs chicken breast tenders 1 14.5 oz can Full Circle Organic Chicken Broth(or Swanson's Natural Goodness) 1/2 tsp poultry seasoning 1/2 tsp ground black pepper 1/4 tsp crushed red pepper 3/4 cup uncooked Zatarain's yellow rice* 1 15-oz can Eden Organic black eyed peas, drained and rinsed 1 Tbsp chopped fresh thyme * Be sure to mix the seasoning packet in the Zatarains with the rice before measuring. Measure DRY not cooked! How Do I Make Chicken with Black-Eyed peas and rice?Here is how you make Chicken with Black-Eyed peas and rice: Warm the olive oil in a large skillet over medium heat. Add the oions and cook until soft about 4 minutes. Add the garlic and chicken and cook untilt he chicken is brown on both sides, about 4 minutes more.Stir in the broth, poultry seasoning, black pepper and crushed red pepper.Stir in the rice, reduce the heat to low, cover and cook until the rice is almost tender, about 10 minutes.Stir in the black eyed peas and thyme. Cover and cook until heated through, about 10 minutes.MAKES 6 SERVINGSNumber of Servings: 6Recipe submitted by SparkPeople user LADYPHOENIX61.What's The Nutritional Info For Chicken with Black-Eyed peas and rice?The nutritional information for Chicken with Black-Eyed peas and rice is:
What Dietary Needs Does Chicken with Black-Eyed peas and rice Meet?The dietary needs meet for Chicken with Black-Eyed peas and rice is Low Carb |
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