Dinner

Chicken With Black-Eyed Peas and Yellow Rice Recipe from Everyday Health website is for Dinner.

Chicken With Black-Eyed Peas and Yellow Rice Recipe from Everyday Health website takes 10 minutes to prepare.

Chicken With Black-Eyed Peas and Yellow Rice Recipe from Everyday Health website takes 35 minutes to cook.

Chicken With Black-Eyed Peas and Yellow Rice Recipe from Everyday Health website makes 6 servings.

The ingredients for Chicken With Black-Eyed Peas and Yellow Rice Recipe from Everyday Health website are:

1 tablespoon oil, olive
onion(s), red, finely chopped (optional)
1 cup(s) onion(s), red, chopped
1 1/2 pounds chicken, breast tenderloins
2 clove(s) garlic, minced
1 can(s) broth, chicken, less sodium, 14 ounces
1/2 teaspoon poultry seasoning
1/4 teaspoon pepper, black ground
1/4 teaspoon pepper, red, crushed
3/4 cup(s) rice, saffron-flavored rice mix
1 can(s) peas, black-eyed, dried, (15 ounces) rinsed and drained
1 tablespoon thyme
thyme, snipped (optional)

Here is how you make Chicken With Black-Eyed Peas and Yellow Rice Recipe from Everyday Health website:

1. In a 12-inch skillet, heat oil over medium heat. Add the 1 cup chopped onion; cook about 4 minutes or until tender. Add chicken and garlic; cook about 4 minutes more or until chicken is browned, turning once.2. Stir in broth, poultry seasoning, black pepper, and crushed red pepper. Bring mixture to boiling.3. Stir in uncooked rice. Reduce heat. Cover and cook about 10 minutes or until rice is almost tender.4. Stir in black-eyed peas and the 1 tablespoon thyme. Cover and cook about 10 minutes or until heated through and liquid is absorbed. If desired, garnish with additional finely chopped red onion and snipped thyme.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user JUJUELLIOTT.

The nutritional information for Chicken With Black-Eyed Peas and Yellow Rice Recipe from Everyday Health website is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 338.6

• Total Fat: 4.1 g
• Cholesterol: 65.7 mg
• Sodium: 901.0 mg
• Total Carbs: 37.3 g
• Dietary Fiber: 4.3 g
• Protein: 35.7 g