Dinner

Chicken with caramelized onions and cardamom rice is for Dinner.

Chicken with caramelized onions and cardamom rice takes 10 minutes to prepare.

Chicken with caramelized onions and cardamom rice takes 120 minutes to cook.

Chicken with caramelized onions and cardamom rice makes 6 servings.

The ingredients for Chicken with caramelized onions and cardamom rice are:

Chicken Thigh, 2.25 lb (about 6)
Raisins, 2/3 cup
Olive Oil, 4 tbsp
*Onion (Yellow), 2 sliced thinly
Cardamom, ground, 1 tsp (remove)
Cinnamon, ground, 1 tsp (remove)
*Basmati brown rice, 1 2/3 cup (remove)

Here is how you make Chicken with caramelized onions and cardamom rice:

Soak rice in water to cover for at least 30 mins.Caramelize onions in 2 tbsp olive oil, and remove from pot.Brown chicken thighs and remove from pot. Drain all but a bit of oil. Add rice, cinnamon and cardamom to pot and toast until dry. Nestle chicken into the rice and add 2 1/4 cups boiling water. Lower temp to very low and cook for 30 mins. Remove from heat, take the lid off and place a clean tea towel on top. Replace lid and let sit for 90 mins or until rice is done. Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user DINADINA619.

The nutritional information for Chicken with caramelized onions and cardamom rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 360.4

• Total Fat: 11.5 g
• Cholesterol: 138.3 mg
• Sodium: 145.4 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 1.9 g
• Protein: 34.8 g