Dinner

Chicken with Nectarine Chutney and Rice is for Dinner.

Chicken with Nectarine Chutney and Rice takes 10 minutes to prepare.

Chicken with Nectarine Chutney and Rice takes 75 minutes to cook.

Chicken with Nectarine Chutney and Rice makes 4 servings.

The ingredients for Chicken with Nectarine Chutney and Rice are:

Chicken with Nectarine Chutney
1 1/2 lbs boneless, skinless chicken
4 cups cooked white rice
2 large nectarines, pitted, chopped
1 very small onion, chopped
1 med. cucumber, seeded, chopped
1Tbs. dried Cilantro
1/4 tsp. chili powder
1/4 tsp. garlic powder
2 Tbs. +1 tsp. white vinegar
1 tsp. vegetable oil
1 tsp. honey + taste
3 Tbs. soy sauce

Here is how you make Chicken with Nectarine Chutney and Rice:

Bake chicken in 375 degree oven until done, approx. 1 hr. and 15 min. but still juicy. Take out of oven and shredd. In med. bowl combine nectarine, onion, cucumber, cilantro, chili powder, 1 tsp. vinegar, oil, and honey. Mix well. Set aside. Mix 3 Tbs. soy sauce and 2 Tbs. vinegar together, set aside. To plate: 1 c. cooked rice bottom chicken nectarine chutney drizzle 2 tsp. soy/vinegar mix drizzle very light with more honey Serves 4Number of Servings: 4Recipe submitted by SparkPeople user BRIDIEK.

The nutritional information for Chicken with Nectarine Chutney and Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 279.5

• Total Fat: 4.5 g
• Cholesterol: 55.0 mg
• Sodium: 909.2 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 2.0 g
• Protein: 26.9 g