Dinner

Chicken with Rice and Peas in Tarragon/Chive Sauce is for Dinner.

Chicken with Rice and Peas in Tarragon/Chive Sauce takes 10 minutes to prepare.

Chicken with Rice and Peas in Tarragon/Chive Sauce takes 20 minutes to cook.

Chicken with Rice and Peas in Tarragon/Chive Sauce makes 2 servings.

The ingredients for Chicken with Rice and Peas in Tarragon/Chive Sauce are:

2 Boneless, skinless chicken breasts
2 cups chicken stock (low sodium)
2 tblsp. fresh tarragon (less if using dry)
1 tblsp. fresh chives
2 cups white rice
Extra Virgin Olive Oil
I Can't Believe It's Not Butter Spread
1 cup Frozen Peas

Here is how you make Chicken with Rice and Peas in Tarragon/Chive Sauce:

In a large skillet, heat olive oil and margarine. Season chicken breasts with salt & pepper & place into skillet. Cook until done then remove & set aside. Pour chicken stock into skillet, bring to a boil and reduce by about 1/3. Depending what brand chicken stock you use, you may want to add a low sodium chicken boullion packet. Add cornstarch & water to stock to thicken. Add tarragon & 1/2 the chives. Return chicken to skillet to reheat while rice cooks (I use Success Boil in Bags which take about 10 mins.). Spoon rice on plate & mix in frozen peas; the heat from the rice will defrost & heat them. Slice chicken breasts & place over rice & peas; pour thickened sauce over this. Garnish with fresh tarragon and/or chives.Makes Two Servings.Number of Servings: 2Recipe submitted by SparkPeople user REGAN189.

The nutritional information for Chicken with Rice and Peas in Tarragon/Chive Sauce is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 434.9

• Total Fat: 13.5 g
• Cholesterol: 37.8 mg
• Sodium: 302.6 mg
• Total Carbs: 53.7 g
• Dietary Fiber: 2.1 g
• Protein: 22.8 g