The recipe Chicken, Zuccini and Brown Rice

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Chicken, Zuccini and Brown Rice recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Chicken, Zuccini and Brown Rice!

Chicken, Zuccini and Brown Rice

Chicken, Zuccini and Brown Rice Recipe
Chicken, Zuccini and Brown Rice

Yummy hearty dinner.

What Course Is Chicken, Zuccini and Brown Rice?

Chicken, Zuccini and Brown Rice is for Dinner.


How Long Does Chicken, Zuccini and Brown Rice Recipe Take To Prepare?

Chicken, Zuccini and Brown Rice takes several minutes to prepare.


How Long Does Chicken, Zuccini and Brown Rice Recipe Take To Cook?

Chicken, Zuccini and Brown Rice takes several minutes to cook.


How Many Servings Does Chicken, Zuccini and Brown Rice Recipe Make?

Chicken, Zuccini and Brown Rice makes 4 servings.


What Are The Ingredients For Chicken, Zuccini and Brown Rice Recipe?

The ingredients for Chicken, Zuccini and Brown Rice are:

Rice, Kraft Minute Whole Grain Brown Rice, 2 cup
Water, 1 3/4 cup
Onions, raw, .50 cup, chopped
Zucchini, 1 cup, sliced
Chicken Breast, no skin, 2 lbs
Olive Oil, 1 tbsp
Pepper, black, 1 tsp
Onion powder, 1 tsp
Garlic powder, 1 tsp


How Do I Make Chicken, Zuccini and Brown Rice?

Here is how you make Chicken, Zuccini and Brown Rice:

Put rice and water in 8x8 pan. Layer onions, zucchini and chicken breast. Drizzle with olive oil and season with pepper, onion powder and garlic powder.Cook at 375 for 40 minutes.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user PLAYFULLKITTY.


What's The Nutritional Info For Chicken, Zuccini and Brown Rice?

The nutritional information for Chicken, Zuccini and Brown Rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 459.5
  • Total Fat: 7.8 g
  • Cholesterol: 131.5 mg
  • Sodium: 150.0 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 56.1 g

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