Dinner

Creamed Chicken Over Rice is for Dinner.

Creamed Chicken Over Rice takes several minutes to prepare.

Creamed Chicken Over Rice takes 20 minutes to cook.

Creamed Chicken Over Rice makes 8 servings.

The ingredients for Creamed Chicken Over Rice are:

1 lb Cooked BLSL Chicken Breast
4 cups Cooked Rice
2 cups Chopped Celery
2 cups Chopped Carrots
2 cups Frozen Peas
2 cups Low-Fat Milk

Here is how you make Creamed Chicken Over Rice:

Mix all ingridients together in large pot. Heat on medium heat until hot and carrots are to desired tenderness.Serve. Makes about 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user CORRELLIANKITTY.

The nutritional information for Creamed Chicken Over Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 181.0

• Total Fat: 1.0 g
• Cholesterol: 8.2 mg
• Sodium: 126.1 mg
• Total Carbs: 57.1 g
• Dietary Fiber: 2.9 g
• Protein: 11.5 g