Dinner

Creamy Chicken and Spinach Curry over rice is for Dinner.

Creamy Chicken and Spinach Curry over rice takes 15 minutes to prepare.

Creamy Chicken and Spinach Curry over rice takes 15 minutes to cook.

Creamy Chicken and Spinach Curry over rice makes 6 servings.

The ingredients for Creamy Chicken and Spinach Curry over rice are:

1 cup plain or greek style yogurt
2 tsp dried or fresh cilantro
1 T curry powder
1 T ground turmeric
2" piece of fresh ginger root, cut in thin slices or thinly diced
3 dried figs, finely chopped into thin pieces
1 lb chicken breast cut into chunks
2 cups fresh baby spinach
2 cups basmati rice
1 T extra virgin olive oil or coconut oil

Here is how you make Creamy Chicken and Spinach Curry over rice:

Cook rice in rice cooker according to package directions.In a mixing bowl (preferrably glass or metal as seasonings can stain plastic), mix yogurt, cilantro, curry, tumeric. Cut chicken into about 1-2" chunks and mix in cream and seasoning mixture.Put oil in skillet and coat skillet, on medium high heat add in spinach leaves, ginger and figs. Cook until spinach leaves are well cooked. Add cream seasoned chicken mixture to pan. Fry until chicken is thoroughly cooked (meat should be all white, no pinkness). Serve on top of a bed of rice. Serving Size: serves 6 Number of Servings: 6Recipe submitted by SparkPeople user KYRSALIS.

The nutritional information for Creamy Chicken and Spinach Curry over rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 246.2

• Total Fat: 5.4 g
• Cholesterol: 49.4 mg
• Sodium: 79.0 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 1.7 g
• Protein: 21.5 g

Creamy Chicken and Spinach Curry over rice is Indian cuisine.