Dinner

Creamy Chicken and Wild Rice Chowder is for Dinner.

Creamy Chicken and Wild Rice Chowder takes 20 minutes to prepare.

Creamy Chicken and Wild Rice Chowder takes 20 minutes to cook.

Creamy Chicken and Wild Rice Chowder makes 8 servings.

The ingredients for Creamy Chicken and Wild Rice Chowder are:

4 cups chicken broth

3 cups water

3 boneless chicken breast halves

1 (4.5 ounce) package long grain and wild rice with seasoning packet

1 10 oz. bag frozen veggies

1/2 teaspoon salt

1/2 teaspoon ground black pepper

3/4 cup all-purpose flour

1/2 cup butter

2 cups half and half cream

Here is how you make Creamy Chicken and Wild Rice Chowder:

1.In a large pot over high heat, add 8 cups of water and boil your chicken. After boiling for 2 hours turn off the heat and let it cool so you can shred the chicken. Add water and shredded chicken back to the broth. Bring just to boiling, then stir in rice and frozen veggies, reserving seasoning packet. Cover and remove from heat.2.In a small bowl, combine salt, pepper and flour. In a medium saucepan over medium heat, melt butter. Stir in contents of seasoning packet until mixture is bubbly. Reduce heat to low, then stir in flour mixture by tablespoons, to form a roux. Whisk in cream, a little at a time, until fully incorporated and smooth. Cook until thickened, 5 minutes.3.Stir cream mixture into broth and rice. Cook over medium heat until heated through, 10 to 15 minutes.Season to taste with Seasoned Salt (optional)Serving Size: 8 1.5 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user KELLYROSSER.

The nutritional information for Creamy Chicken and Wild Rice Chowder is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 337.6

• Total Fat: 15.2 g
• Cholesterol: 96.2 mg
• Sodium: 798.6 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 1.9 g
• Protein: 26.2 g

The dietary needs meet for Creamy Chicken and Wild Rice Chowder is Low Fat