The recipe Creamy Garlic and Herb Chicken w/ Wild Rice

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Creamy Garlic and Herb Chicken w/ Wild Rice recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Creamy Garlic and Herb Chicken w/ Wild Rice!

Creamy Garlic and Herb Chicken w/ Wild Rice

Creamy Garlic and Herb Chicken w/ Wild Rice Recipe
Creamy Garlic and Herb Chicken w/ Wild Rice

iT HAS BEEN BROUGHT TO MY ATTENTION THAT FOR SOME REASON, YOU CANNOT LEAVE A RATING (STARS) FOR THIS RECIPE. THERE IS AN ERROR SYMBOL ON BOTTOM OF PAGE, THATS ALL I CAN FIGURE. TRYING TO RESOLVE W/SPARK!This is not the lowest in fat/ calories/ carbs, but it is delicious and not too terrible when it comes to the nutritional value...also, a healthy dose of protien. Its a treat and if you are really careful to cut back during the day, a great change from "diet food". Also, great for a meal when entertaining, and bland "diet food" is not an option. You could also cut a breast in half, use only 1/2 cup of the rice, and dont spoon any extra sauce onto your chicken to cut back on fat/ calories/ carbs.

What Course Is Creamy Garlic and Herb Chicken w/ Wild Rice?

Creamy Garlic and Herb Chicken w/ Wild Rice is for Dinner.


How Long Does Creamy Garlic and Herb Chicken w/ Wild Rice Recipe Take To Prepare?

Creamy Garlic and Herb Chicken w/ Wild Rice takes 10 minutes to prepare.


How Long Does Creamy Garlic and Herb Chicken w/ Wild Rice Recipe Take To Cook?

Creamy Garlic and Herb Chicken w/ Wild Rice takes 20 minutes to cook.


How Many Servings Does Creamy Garlic and Herb Chicken w/ Wild Rice Recipe Make?

Creamy Garlic and Herb Chicken w/ Wild Rice makes 4 servings.


What Are The Ingredients For Creamy Garlic and Herb Chicken w/ Wild Rice Recipe?

The ingredients for Creamy Garlic and Herb Chicken w/ Wild Rice are:

3- boneless~ skinless chicken breast
1- pkg Alouette Garlic and Herb Spreadable Cheese
1 box (7oz) Zatarain's Long Grain/ Wild Rice (butter is optional in the wild rice and not used in my version)


How Do I Make Creamy Garlic and Herb Chicken w/ Wild Rice?

Here is how you make Creamy Garlic and Herb Chicken w/ Wild Rice:

Perpare wild rice from directions on box. While rice is cooking, Spray skillet w/ non-stick spray. Brown and cook chicken thouroughly on both sides. Add Alouette to chicken( when fully cooked) and lower heat to low. Allow Alouette to melt and simmer for a few minutes. Serve chicken breast over rice, spooning some of the sauce over the top. *Note~ as said in intro, this is not "diet food". But it is still better than a chick-fried steak, or a burger. It makes a great meal for entertaining. You could have the fat/ cal/ carbs reduced signifigantly if you cut the serving in half. This recipe is calculated with a full cup of rice, a whole chicken breast, and 1/3 of the package of the Alouette. Cut that in half to have a wonderful meal with 325 cal/ 10g fat/ 25 carbs...I hope you enjoy!Number of Servings: 4Recipe submitted by SparkPeople user CHALIGAL155.


What's The Nutritional Info For Creamy Garlic and Herb Chicken w/ Wild Rice?

The nutritional information for Creamy Garlic and Herb Chicken w/ Wild Rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 572.1
  • Total Fat: 15.7 g
  • Cholesterol: 166.9 mg
  • Sodium: 293.4 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 61.0 g

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