Dinner

Creamy Mexican Chicken and Brown Rice is for Dinner.

Creamy Mexican Chicken and Brown Rice takes 20 minutes to prepare.

Creamy Mexican Chicken and Brown Rice takes 40 minutes to cook.

Creamy Mexican Chicken and Brown Rice makes 6 servings.

The ingredients for Creamy Mexican Chicken and Brown Rice are:

Chicken Breast, no skin, 6 breast, bone and skin removed
Pam Cooking Spray

*Mushroom, Button - Fresh - Safeway, 2 cup
*Butter -- Brummel & Brown Butter (with natural yogurt), 0.25 cup
*Aldi Minced Garlic, 2 tsp
*Old El Paso Taco Seasoning Mix (40% Less Sodium), 3 tsp
Chili powder, 1 tbsp
Chicken Broth, 4 cup (8 fl oz)
*Horizon Organic Skim Milk, 2 cup
*Philadelphia Fat Free Cream Cheese, 8 oz
Minute Ready to Serve Brown Rice, 4 cup

Pico De Gallon:
*Onion Vidalia raw med onion, 148 gram(s)
Cherry Tomatoes, Fresh, 1 Tomato, 15 serving Jalapeno Peppers, 1 cup, sliced
Cilantro, raw, 4 tbsp
*Fresh Lime, 67 gram(s)

Here is how you make Creamy Mexican Chicken and Brown Rice:

Preheat oven to 400 degrees and cook chicken in pan sprayed with Pam cooking spray. Bake for 20 minutes.In microwave cook brown rice by instructions on package.In a skillet brown mushroom in Butter and saute. Add garlic, taco seasoning, and chili powder, and flour to brown. Add in chicken broth, milk and let thicken a bit. Once combined add in fat free cream cheese. Add to chicken and cook 20 more minutes.In a bowl chop and combine all pico ingredients. Once chicken and rice is pulled from the oven add homemade pico and mix in. Serving Size:?1 Chicken Breast and 1/2 c rice

The nutritional information for Creamy Mexican Chicken and Brown Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 590.3

• Total Fat: 9.7 g
• Cholesterol: 157.9 mg
• Sodium: 1,506.0 mg
• Total Carbs: 52.1 g
• Dietary Fiber: 6.2 g
• Protein: 69.5 g

Creamy Mexican Chicken and Brown Rice is Mexican cuisine.

The dietary needs meet for Creamy Mexican Chicken and Brown Rice is Low Fat