The recipe cuban black beans, andouille chicken sausage and brown rice with veggies

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cuban black beans, andouille chicken sausage and brown rice with veggies recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like cuban black beans, andouille chicken sausage and brown rice with veggies!

cuban black beans, andouille chicken sausage and brown rice with veggies

cuban black beans, andouille chicken sausage and brown rice with veggies Recipe
cuban black beans, andouille chicken sausage and brown rice with veggies

a slightly spicy easy to fix dinner for a cool night

What Course Is cuban black beans, andouille chicken sausage and brown rice with veggies?

cuban black beans, andouille chicken sausage and brown rice with veggies is for Dinner.


How Long Does cuban black beans, andouille chicken sausage and brown rice with veggies Recipe Take To Prepare?

cuban black beans, andouille chicken sausage and brown rice with veggies takes 20 minutes to prepare.


How Long Does cuban black beans, andouille chicken sausage and brown rice with veggies Recipe Take To Cook?

cuban black beans, andouille chicken sausage and brown rice with veggies takes 30 minutes to cook.


How Many Servings Does cuban black beans, andouille chicken sausage and brown rice with veggies Recipe Make?

cuban black beans, andouille chicken sausage and brown rice with veggies makes 6 servings.


What Are The Ingredients For cuban black beans, andouille chicken sausage and brown rice with veggies Recipe?

The ingredients for cuban black beans, andouille chicken sausage and brown rice with veggies are:

1 Cup brown rice ( cook with 2.5 cups water first)
5 medium sweet colored peppers- red, orange, and yellow chopped
1 large sweet onion chopped
5 cloves garlic chopped
1 tsp olive oil
1 can cuban black beans (gluten free)
1 package trader joes chicken andouille sausage all quartered and chopped into chunks


How Do I Make cuban black beans, andouille chicken sausage and brown rice with veggies?

Here is how you make cuban black beans, andouille chicken sausage and brown rice with veggies:

Chop all ingredients into chunks and saute garlic and veggies in olive oil in stock pot. Add sausage and cool for about 5 minutes before adding black beans and rice. Turn down to low and let the flavors come together. Makes about 6 (2-cup) bowlfulls. Enjoy!Number of Servings: 6Recipe submitted by SparkPeople user BETHANYBBW.


What's The Nutritional Info For cuban black beans, andouille chicken sausage and brown rice with veggies?

The nutritional information for cuban black beans, andouille chicken sausage and brown rice with veggies is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 261.0
  • Total Fat: 7.6 g
  • Cholesterol: 50.0 mg
  • Sodium: 860.6 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 7.2 g
  • Protein: 19.7 g

What Dietary Needs Does cuban black beans, andouille chicken sausage and brown rice with veggies Meet?

The dietary needs meet for cuban black beans, andouille chicken sausage and brown rice with veggies is Gluten Free


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