Dinner

Curried Chicken and Peas over rice is for Dinner.

Curried Chicken and Peas over rice takes 5 minutes to prepare.

Curried Chicken and Peas over rice takes 15 minutes to cook.

Curried Chicken and Peas over rice makes 4 servings.

The ingredients for Curried Chicken and Peas over rice are:

Peas, frozen, 2 cup
cooked brown rice, 2 cups
*Flour, white, 1/8 cup
Curry powder, 2 tbsp
Chicken Breast, cut up, 16 ounces
Swanson Chicken Broth 99% Fat Free, .5 cup

Here is how you make Curried Chicken and Peas over rice:

Season uncooked chicken breast with some of the curry powder and cook in a large nonstick skillet that has a lid until browned. Remove chicken, leave drippings in pan.Stir together chicken broth and flour. Add to pan and stir over low heat until it begins to thicken. Stir in peas, add chicken back in and cook over low for 10 more minutes. Add cooked rice to the pan at the end and heat another minute or two until rice is hot.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DEBARIZONA.

The nutritional information for Curried Chicken and Peas over rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 327.1

• Total Fat: 4.6 g
• Cholesterol: 70.9 mg
• Sodium: 264.0 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 5.9 g
• Protein: 32.6 g