Dinner

Easy Crock Pot Chicken, Beans, Corn and Rice is for Dinner.

Easy Crock Pot Chicken, Beans, Corn and Rice takes 10 minutes to prepare.

Easy Crock Pot Chicken, Beans, Corn and Rice takes 240 minutes to cook.

Easy Crock Pot Chicken, Beans, Corn and Rice makes 8 servings.

The ingredients for Easy Crock Pot Chicken, Beans, Corn and Rice are:

chicken breast, boneless, skinless, 6oz.
black beans, no salt added, 15oz can
pinto beans, no salt added, 15oz can
corn, no salt added, 15oz can
tomatoes, diced, no salt added, 15oz can
tomato sauce, no salt added, 8oz can
brown rice, 1 cup, uncooked
water, 1 cup
McCormick Salt Free All-Purpose Seasoning, 1 tsp (or use your own seasonings)
black pepper, 1/2 tsp

Here is how you make Easy Crock Pot Chicken, Beans, Corn and Rice:

Cut chicken breasts (or tenders) into 1/2 inch cubes (I use kitchen shears).Drain and rinse black beans, pinto beans, and corn.Place all ingredients in Crock Pot and stir.Cook on High 2 hours. Stir.Cook on High an additional 1 to 2 hours, or until chicken is cooked.Serve.Number of Servings: 8Recipe submitted by SparkPeople user BIGTEXASMOM.

The nutritional information for Easy Crock Pot Chicken, Beans, Corn and Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 197.3

• Total Fat: 1.5 g
• Cholesterol: 12.3 mg
• Sodium: 55.9 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 8.1 g
• Protein: 12.8 g

The dietary needs meet for Easy Crock Pot Chicken, Beans, Corn and Rice is Low Fat