Dinner

Fancy's Luau Chicken is for Dinner.

Fancy's Luau Chicken takes 20 minutes to prepare.

Fancy's Luau Chicken takes 60 minutes to cook.

Fancy's Luau Chicken makes 1 servings.

The ingredients for Fancy's Luau Chicken are:

6-8 Chicken Breasts, skinned and deboned
1/2 C. Soy Sauce
1/4 C. Corn Oil
1 C. Beef Broth
1 T. Ground Ginger
3 T. Granulated Sugar - I Use Splenda
3 T. Brown Sugar - I Use Splenda
Garlic Powder - to taste
Parsley
Dehydrated Onions or Onion Powder - to taste
Cooked Rice

Here is how you make Fancy's Luau Chicken:

Cut chicken into strips. May also use Chicken tenders and eliminate having to cut up chicken. Marinate chicken in soy sauce,corn oil, beef broth, sugars, and spices. Marinate at least 2 hours in 'frig. Place chicken and marinade in baking dish and sprinkle parsley and onions (if used) on top. Bake at 350 degrees for one hour.Serve with cooked rice.Chunk pineapple (drained) or baby corn and mushrooms are good added to this dish as well.One of my family's fav's!Number of Servings: 1Recipe submitted by SparkPeople user FANCYK61.

The nutritional information for Fancy's Luau Chicken is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 205.4

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 1.6 mg
• Total Carbs: 44.5 g
• Dietary Fiber: 0.6 g
• Protein: 4.3 g

Fancy's Luau Chicken is Asian cuisine.

The dietary needs meet for Fancy's Luau Chicken is Low Carb