Dinner

Garlic Cilantro Chicken w/ Rice is for Dinner.

Garlic Cilantro Chicken w/ Rice takes 15 minutes to prepare.

Garlic Cilantro Chicken w/ Rice takes 30 minutes to cook.

Garlic Cilantro Chicken w/ Rice makes 4 servings.

The ingredients for Garlic Cilantro Chicken w/ Rice are:

Whole Chicken
1 Onion
1 Cilantro
3-4 Cloves Garlic
Brown Rice

Here is how you make Garlic Cilantro Chicken w/ Rice:

Buy a whole chicken, clean it , skin it if you wish, though keeping skin on tenderizes meat more. Place Chicken, onions (chopped), cilantro (chopped) and garlic (chopped) into crock pot. Cook on low heat all day long.Boil brown rice (enough for group you are feeding) til done.Serve together with your choice of vegetable on the side.Number of Servings: 4Recipe submitted by SparkPeople user SHINE2GETHER.

The nutritional information for Garlic Cilantro Chicken w/ Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 380.3

• Total Fat: 8.0 g
• Cholesterol: 72.5 mg
• Sodium: 88.5 mg
• Total Carbs: 49.3 g
• Dietary Fiber: 4.3 g
• Protein: 26.5 g