Dinner

General Tsao's Chicken is for Dinner.

General Tsao's Chicken takes 20 minutes to prepare.

General Tsao's Chicken takes 10 minutes to cook.

General Tsao's Chicken makes 4 servings.

The ingredients for General Tsao's Chicken are:

3/4 cup canned reduced sodium chicken broth
1 1/2 tbsp. cornstarch
2 tbsp sugar
2 tbsp low-sodium soy sauce
1 tbsp white vinegar
1/2 tsp ground ginger
2 tsp peanut oil
2 mediumscallions chopped
2 med. garlick cloves, minced
1/2 tsp red pepper flakes
1 lb. uncooked bonless, skinless chicken
2 cups white rice kept hot

Here is how you make General Tsao's Chicken:

In medium saucepan, whisk together broth, cornstarch, sugar, soy sauce, vinegar. set asideHeat oil in a wok over med-high heat. Add scallions, garlick and pepper, cook 2 miinutes, add chicken and cook until browned all over. (about 5 minutes)Add reserved sauce and simmer until sauce thickens and chicken and sauce over rice. yeilds 1 cup chicken and sauce and 1/2 cup rice per serving.Number of Servings: 4Recipe submitted by SparkPeople user TMADRIVER.

The nutritional information for General Tsao's Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 323.3

• Total Fat: 4.4 g
• Cholesterol: 66.2 mg
• Sodium: 657.2 mg
• Total Carbs: 37.0 g
• Dietary Fiber: 0.5 g
• Protein: 31.1 g

General Tsao's Chicken is Asian cuisine.