Dinner

General Tso?s Chicken Bowls is for Dinner.

General Tso?s Chicken Bowls takes 10 minutes to prepare.

General Tso?s Chicken Bowls takes 20 minutes to cook.

General Tso?s Chicken Bowls makes 4 servings.

The ingredients for General Tso?s Chicken Bowls are:

16 ounces Chicken Breast (cooked), no skin, roasted
.25 cup (8 fl oz) Chicken Broth
2 tbsp Honey
2 tbsp Soy Sauce
2 tbsp Hoisen Sauce (by DRE1234)
1 tbsp Vinegar - Natural Rice Vinegar (Nakano)
1 tbsp Argo Cornstarch
1 bunch Broccoli, fresh
4 tbsp Argo Cornstarch
2 tbsp Grapeseed Oil
3 clove Garlic
1 tsp Ginger, ground
1 tsp Chili pepper, red, dried, 6 grams = 2 tsp. (by HEALTHYLIVN4ME)
2 medium (4-1/8" long) Scallions, raw
.5 tbsp Sesame Seeds

Here is how you make General Tso?s Chicken Bowls:

InstructionsMake the sauceWhisk all of the ingredients together in a small bowl. Set aside.Steam the broccoliPour 1 inch of water into a large saucepan or wok and bring to a boil. Add the broccoli, cover, and steam until it's bright green and tender-crisp, about 2 minutes. Remove the broccoli from the pan, drain and set aside.Make the General Tso's bowlsPlace the cornstarch and chicken in a large plastic bag and toss well to coat.Heat the oil in a large skillet over medium-high heat. Add the chicken in a single layer. Cook for 3-5 minutes, or until crispy and golden brown on the bottoms. Gently flip and cook another 3-5 minutes on the other side. Remove the chicken from the skillet and transfer to a plate.Add the garlic, ginger and chili peppers to the skillet. Saut? about 1 minute, until the garlic and ginger become fragrant and the chili peppers start to blacken.Add the sauce, chicken and broccoli to skillet. Flip a few times to coat chicken pieces. Cook for about a minute, just until the sauce thickens.Divide among bowls. Serve with rice and top with sesame seeds and scallions.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user SUEALLAN.

The nutritional information for General Tso?s Chicken Bowls is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 356.2

• Total Fat: 11.1 g
• Cholesterol: 70.5 mg
• Sodium: 905.0 mg
• Total Carbs: 33.8 g
• Dietary Fiber: 5.4 g
• Protein: 31.5 g

General Tso?s Chicken Bowls is Asian cuisine.

The dietary needs meet for General Tso?s Chicken Bowls is Low Carb