Dinner

General Tso's Chicken (December 2013 EatingWell) is for Dinner.

General Tso's Chicken (December 2013 EatingWell) takes 30 minutes to prepare.

General Tso's Chicken (December 2013 EatingWell) takes 30 minutes to cook.

General Tso's Chicken (December 2013 EatingWell) makes 2 servings.

The ingredients for General Tso's Chicken (December 2013 EatingWell) are:

2 + 1/2 tbsp. cornstarch, divided
1 tbsp. reduced sodium soy sauce, divided
1 tbsp. Chine rice wine, divided
1 large egg white
1/2 lb (approx. 2) boneless, skinless chicken thighs, cut into 1 inch pieces
3/8 cup water
1 tbsp. hoisin sauce
1/2 tbsp. rice vinegar
3 tbsp. canola oil, divided
2 scallions, sliced
1 clove garlic, minced
2 cups snow peas

Here is how you make General Tso's Chicken (December 2013 EatingWell):

1. Combine 2 tbsp. cornstarch, 1/2 tbsp. each soy sauce and rice wine and egg white in a bowl. Add chicken and stir to coat.2. Combine the remaining 1/2 tbsp. each cornstarch, soy sauce, rice wine, all water, hoisin and rice vinegars in a small bowl. Set aside.3. Heat 2 tbsp. oil in a large skilled over high heat. Add the chicken; cook without turning, breaking up stuck-together pieces, until golden on the bottom, about 2 minutes. Stir; continue cooking until golden on all sides, 1 to 2 minutes more. Transfer to a plate.4. Add the remaining 1 tbsp. oil, scallions and garlic. Cook, stirring, until fragrant, about 15 seconds. Add peas; cook, stirring often, until bright green, 2-3 minutes. Add the reserved sauce mixture; cook stirring, until thick, about 1 minute. Return chicken to the pan; cook, stirring, until heated through, about 1 minute more.Serving Size: Serves 2Number of Servings: 2Recipe submitted by SparkPeople user SUSANMV1.

The nutritional information for General Tso's Chicken (December 2013 EatingWell) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 450.8

• Total Fat: 31.3 g
• Cholesterol: 100.0 mg
• Sodium: 546.5 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 1.2 g
• Protein: 24.6 g