Dinner

Generic Hibachi Chicken w. Vegetables and Fried Rice is for Dinner.

Generic Hibachi Chicken w. Vegetables and Fried Rice takes several minutes to prepare.

Generic Hibachi Chicken w. Vegetables and Fried Rice takes several minutes to cook.

Generic Hibachi Chicken w. Vegetables and Fried Rice makes 4 servings.

The ingredients for Generic Hibachi Chicken w. Vegetables and Fried Rice are:

Chicken, skinless breast
White Rice
Vegetables

Here is how you make Generic Hibachi Chicken w. Vegetables and Fried Rice:

Slice chicken, onion, zucchini and mushrooms into bite-size pieces. Spread 1 tbsp oil in a large frying pan over medium high. Spread another tbsp oil in another pan over medium high heat. Begin by sauteing the sliced chicken into one of the pans. Add 1 tbsp soy sauce, 1 tbsp butter and a dash of salt and pepper to the chicken. Add the onion, broccoli and zucchini to the other pan. Add 2 tbsp soy sauce, 1 tbsp butter and a dash of salt and pepper.Saute the vegetables as long as the chicken is cooking, being sure to stir both pan often. When the chicken has sauteed for about 2 minutes or when it appears white on all sides, slide the meat to one side of the pan, pour lemon juice on it, then add the mushrooms to the other side of the pan.Pour 1 tbsp of the soy sauce over the mushrooms, then add 1 tbsp butter plus a dash of salt and pepper. Continue to stir both pans. After 6 to 8 minutes, or when the chicken is done, sprinkle 1 tsp sesame seeds over the chicken, then mix the chicken with the mushrooms. Spoon the chicken mixture in 4 even portions on 4 plates next to 4 even portions of the vegetables from the other pan. Serve the sprouts next to the chicken and vegetables with mustard sauce and ginger sauce on the side.Number of Servings: 4Recipe submitted by SparkPeople user ESHWOK.

The nutritional information for Generic Hibachi Chicken w. Vegetables and Fried Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 522.6

• Total Fat: 19.0 g
• Cholesterol: 178.0 mg
• Sodium: 2,101.7 mg
• Total Carbs: 59.2 g
• Dietary Fiber: 1.6 g
• Protein: 27.6 g

Generic Hibachi Chicken w. Vegetables and Fried Rice is Asian cuisine.