Dinner

Glazed Coconut Chicken w-Wild Rice is for Dinner.

Glazed Coconut Chicken w-Wild Rice takes 30 minutes to prepare.

Glazed Coconut Chicken w-Wild Rice takes 60 minutes to cook.

Glazed Coconut Chicken w-Wild Rice makes 8 servings.

The ingredients for Glazed Coconut Chicken w-Wild Rice are:

2 cups Wild Rice Blend-uncooked
4 cups chicken stock-reduced sodium
(8) chicken thighs - skin removed
8 oz Pure coconut Water (canned or fresh)
1/2 t Lawry's Seasoned Salt
1 medium onion, finely diced

12 large Romaine lettuce leaves, rinsed and dried

Here is how you make Glazed Coconut Chicken w-Wild Rice:

Rinse Wild Rice in cold water until water runs clear. Place cleaned rice in 6 cups of water and bring to a boil. Reduce to a simmer and cook for aprox 45 minutes or until tender. While rice is cooking, Heat large skillet to medium heat, add chicken and brown on both sides. Add all remaining ingredients.Cover, cook for 15 minutes or until chicken is just cooked. Remove chicken and cover. Return skillet to medium heat and reduce liquid - stirring occasionally , until onions have dissolved and sauce has thickened to coat the back of a spoon. Slice chicken on a diagonal and place back in skillet - stirring gently to coat with glaze. Mound 1/2 cup of wild rice in the middle of a serving plate and add slices of chicken with glaze. Makes 8 1/2 cup servings of rice with 1 sliced chicken thigh. Number of Servings: 8Recipe submitted by SparkPeople user CHEFJUNE.

The nutritional information for Glazed Coconut Chicken w-Wild Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 384.9

• Total Fat: 14.1 g
• Cholesterol: 20.3 mg
• Sodium: 375.8 mg
• Total Carbs: 42.5 g
• Dietary Fiber: 4.4 g
• Protein: 29.4 g

The dietary needs meet for Glazed Coconut Chicken w-Wild Rice is Low Fat