Dinner

Granny's Chicken N Rice is for Dinner.

Granny's Chicken N Rice takes 10 minutes to prepare.

Granny's Chicken N Rice takes 15 minutes to cook.

Granny's Chicken N Rice makes 2 servings.

The ingredients for Granny's Chicken N Rice are:

Ingredients:
2 chicken tenders
1/4 cup bell pepper, chopped
1/4 cup celery, chopped
1 cup broccoli,chopped
3 medium mushroom, sliced
1 cup long grain rice, cooked
1 Tbs Olive oil
1/4 cup low sodium chicken broth
Tony Chachere's salt free seasoning, to taste

Here is how you make Granny's Chicken N Rice:

Season chicken with Tony's and brown in olive oil. Remove from pan and add small amount of broth and stir. Add broccoli, celery, peppers and mushrooms. Saute for a minute or two, adding another small amount of broth just to wet vegetables. Add rice, balance of broth and mix well. Return chicken to pan and cover and simmer for approx 6 or 7 minutes till chicken is firm to the touch. This serves two. You can add other vegetables and increase the broth, or other ingredients as you choose. It is easy and quick. Number of Servings: 2Recipe submitted by SparkPeople user MSCAT3851.

The nutritional information for Granny's Chicken N Rice is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 249.7

• Total Fat: 8.0 g
• Cholesterol: 7.5 mg
• Sodium: 158.4 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 2.4 g
• Protein: 18.9 g