Dinner

Green and Brown Chicken Skillet is for Dinner.

Green and Brown Chicken Skillet takes 35 minutes to prepare.

Green and Brown Chicken Skillet takes 15 minutes to cook.

Green and Brown Chicken Skillet makes 3 servings.

The ingredients for Green and Brown Chicken Skillet are:

2 Boneless, skinless chicken breasts
2 cans Swanson chicken broth
1 1/2 c frozen spinach
1 cup Uncle Ben's Whole Grain brown rice

Here is how you make Green and Brown Chicken Skillet:

makes 4-1 1/2 cup servingsIn a large skillet, place one can of broth and chicken breast on medium heat. Cook until chicken is thoroughly cooked. Remove chicken and dice.With leftover juices, add remaining can of broth and rice to skillet. Cook for approx. 10 minutes or until fluffy and soft. Add frozen spinach and cook until juices have reduced. Add chicken and serve!Number of Servings: 3Recipe submitted by SparkPeople user BLUEYEDSURFER.

The nutritional information for Green and Brown Chicken Skillet is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 256.3

• Total Fat: 2.5 g
• Cholesterol: 108.3 mg
• Sodium: 1,140.2 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 3.6 g
• Protein: 43.5 g

The dietary needs meet for Green and Brown Chicken Skillet is Lactose Free