The recipe Grilled Chicken, Asparagus and Rice

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Grilled Chicken, Asparagus and Rice recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Grilled Chicken, Asparagus and Rice!

Grilled Chicken, Asparagus and Rice

Grilled Chicken, Asparagus and Rice Recipe
Grilled Chicken, Asparagus and Rice

What Course Is Grilled Chicken, Asparagus and Rice?

Grilled Chicken, Asparagus and Rice is for Dinner.


How Long Does Grilled Chicken, Asparagus and Rice Recipe Take To Prepare?

Grilled Chicken, Asparagus and Rice takes 10 minutes to prepare.


How Long Does Grilled Chicken, Asparagus and Rice Recipe Take To Cook?

Grilled Chicken, Asparagus and Rice takes 10 minutes to cook.


How Many Servings Does Grilled Chicken, Asparagus and Rice Recipe Make?

Grilled Chicken, Asparagus and Rice makes 4 servings.


What Are The Ingredients For Grilled Chicken, Asparagus and Rice Recipe?

The ingredients for Grilled Chicken, Asparagus and Rice are:

Brown Rice
Boneless/skinless Chicken Thigh
Asparagus
PC Memories of Bangkok Marinade


How Do I Make Grilled Chicken, Asparagus and Rice?

Here is how you make Grilled Chicken, Asparagus and Rice:

Cook rice in rice cooker.Brine chicken before grilling to maintain moistureMarinade brined chicken for desired time before grilling.Grill asparagus. Add salt/pepper to taste. You can also used olive oil for brushing, but it ups the calories. Should make 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user DB108108.


What's The Nutritional Info For Grilled Chicken, Asparagus and Rice?

The nutritional information for Grilled Chicken, Asparagus and Rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 508.1
  • Total Fat: 10.7 g
  • Cholesterol: 168.1 mg
  • Sodium: 337.7 mg
  • Total Carbs: 54.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 46.2 g

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