The recipe Hawaiian Chicken and Peppers over Brown Rice

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Hawaiian Chicken and Peppers over Brown Rice recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Hawaiian Chicken and Peppers over Brown Rice!

Hawaiian Chicken and Peppers over Brown Rice

Hawaiian Chicken and Peppers over Brown Rice Recipe
Hawaiian Chicken and Peppers over Brown Rice

What Course Is Hawaiian Chicken and Peppers over Brown Rice?

Hawaiian Chicken and Peppers over Brown Rice is for Dinner.


How Long Does Hawaiian Chicken and Peppers over Brown Rice Recipe Take To Prepare?

Hawaiian Chicken and Peppers over Brown Rice takes 6 minutes to prepare.


How Long Does Hawaiian Chicken and Peppers over Brown Rice Recipe Take To Cook?

Hawaiian Chicken and Peppers over Brown Rice takes 35 minutes to cook.


How Many Servings Does Hawaiian Chicken and Peppers over Brown Rice Recipe Make?

Hawaiian Chicken and Peppers over Brown Rice makes 1 servings.


What Are The Ingredients For Hawaiian Chicken and Peppers over Brown Rice Recipe?

The ingredients for Hawaiian Chicken and Peppers over Brown Rice are:

1 lb boneless skinless chicken
1 red bell pepper
2 cups fresh pineapple
2 cups brown rice cooked


How Do I Make Hawaiian Chicken and Peppers over Brown Rice?

Here is how you make Hawaiian Chicken and Peppers over Brown Rice:

Cut up chicken, pineapple and peppers. Place in baking dish in 375 degree oven for 25 to 35 minutes. Cook rice by instructions on package. After the chicken has cooked through place it over the rice and Enjoy!!!Serving Size: 1cupNumber of Servings: 1Recipe submitted by SparkPeople user SESSEL417.


What's The Nutritional Info For Hawaiian Chicken and Peppers over Brown Rice?

The nutritional information for Hawaiian Chicken and Peppers over Brown Rice is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 412.7
  • Total Fat: 3.5 g
  • Cholesterol: 41.2 mg
  • Sodium: 52.7 mg
  • Total Carbs: 74.6 g
  • Dietary Fiber: 8.4 g
  • Protein: 22.8 g

What Dietary Needs Does Hawaiian Chicken and Peppers over Brown Rice Meet?

The dietary needs meet for Hawaiian Chicken and Peppers over Brown Rice is Low Carb


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