Dinner

Hawaiian Chicken over Brown Rice is for Dinner.

Hawaiian Chicken over Brown Rice takes 5 minutes to prepare.

Hawaiian Chicken over Brown Rice takes 180 minutes to cook.

Hawaiian Chicken over Brown Rice makes 9 servings.

The ingredients for Hawaiian Chicken over Brown Rice are:

*Pineapple, canned, 4 cup, crushed, sliced, or chunks (remove)
*Dole Mandarin Oranges, 4 cup (remove)
Corn Starch, .25 cup (remove)
Brown Sugar, .5 cup, packed (remove)
*Kikkoman Lite Soy Sauce, 3 tbsp (remove)
*Lemon Juice, .25 cup (remove)
Salt, 1 tsp (remove)
Ginger, ground, 1 tsp (remove)
Almonds, 1 cup, sliced (remove)
*Brown Rice, medium grain, 6.5 cup (remove)
Chicken Breast, no skin, 4.5 breast, bone and skin removed (remove)

Here is how you make Hawaiian Chicken over Brown Rice:

Place chicken in crock pot.Mix together ingredients up to almonds. Pour over chicken in crock pot. Cook on high 3-4 hours or low 4-5 hours.Serve over brown rice and sprinkle with sliced almonds.Number of Servings: 9Recipe submitted by SparkPeople user MAMABEAN37.

The nutritional information for Hawaiian Chicken over Brown Rice is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 553.7

• Total Fat: 8.0 g
• Cholesterol: 68.4 mg
• Sodium: 539.3 mg
• Total Carbs: 86.4 g
• Dietary Fiber: 4.7 g
• Protein: 33.6 g