The recipe Honey Dijon Chicken with Whole Grain Brown Rice

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Honey Dijon Chicken with Whole Grain Brown Rice recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Honey Dijon Chicken with Whole Grain Brown Rice!

Honey Dijon Chicken with Whole Grain Brown Rice

Honey Dijon Chicken with Whole Grain Brown Rice Recipe
Honey Dijon Chicken with Whole Grain Brown Rice

Yummy chicken, broccoli, onions, and mushrooms with a savory honey dijon sauce....atop natural whole grain rice! A delicious, easy and low budget meal, ANYTIME! Tips: You can use honey mustard to substitute the honey and the dijon mustard, still tastes great! The rice calls for butter, but I skipped out on that! If you use natural cooking spray, you don't have to worry about calories hiding in there as well. My family enjoyed it, even my one year old son! I hope you enjoy it! Very simple and very yummy!..

What Course Is Honey Dijon Chicken with Whole Grain Brown Rice?

Honey Dijon Chicken with Whole Grain Brown Rice is for Dinner.


How Long Does Honey Dijon Chicken with Whole Grain Brown Rice Recipe Take To Prepare?

Honey Dijon Chicken with Whole Grain Brown Rice takes 35 minutes to prepare.


How Long Does Honey Dijon Chicken with Whole Grain Brown Rice Recipe Take To Cook?

Honey Dijon Chicken with Whole Grain Brown Rice takes 30 minutes to cook.


How Many Servings Does Honey Dijon Chicken with Whole Grain Brown Rice Recipe Make?

Honey Dijon Chicken with Whole Grain Brown Rice makes 4 servings.


What Are The Ingredients For Honey Dijon Chicken with Whole Grain Brown Rice Recipe?

The ingredients for Honey Dijon Chicken with Whole Grain Brown Rice are:

3 Cups Uncle Bens Natural Whole Grain Brown Rice
1 lb. chicken breasts, boneless
2 Cups mushrooms
1 Medium Onion, chopped
3 Cups broccoli
1 Garlic Clove, minced
1 Tblp. Honey
3 Tblp. Dijon Mustard
1 Tbsp. Balsamic Vinegar
Nonstick Natural Cooking Spray


How Do I Make Honey Dijon Chicken with Whole Grain Brown Rice?

Here is how you make Honey Dijon Chicken with Whole Grain Brown Rice:

1. Cook rice according to package instructions.2. Heat large skillet with cooking spary, over medium high heat and add cubed chicken.3. Cook chicken 3-5 minutes until chicken is brown and partially cooked.4. Add broccoli, mushrooms, onion, & garlic. Cook 4-5 minutes until veggies are tender, yet still crisp. 5. Stir mustard, honey, and vinegar into rice.6. Cook 2-3 minutes until well blended. Number of Servings: 4Recipe submitted by SparkPeople user KRYSTALBLU22.


What's The Nutritional Info For Honey Dijon Chicken with Whole Grain Brown Rice?

The nutritional information for Honey Dijon Chicken with Whole Grain Brown Rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 122.0
  • Total Fat: 1.0 g
  • Cholesterol: 10.3 mg
  • Sodium: 123.2 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 8.5 g

What Dietary Needs Does Honey Dijon Chicken with Whole Grain Brown Rice Meet?

The dietary needs meet for Honey Dijon Chicken with Whole Grain Brown Rice is Low Fat


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