Dinner

Hubby's Skillet Spanish Brown Rice with Chicken is for Dinner.

Hubby's Skillet Spanish Brown Rice with Chicken takes 15 minutes to prepare.

Hubby's Skillet Spanish Brown Rice with Chicken takes 45 minutes to cook.

Hubby's Skillet Spanish Brown Rice with Chicken makes 4 servings.

The ingredients for Hubby's Skillet Spanish Brown Rice with Chicken are:

1 C. Brown Rice
1 can Rotel Original Sauce
1 C. Black Beans
12 oz Boneless Skinless Chicken Breast
2 C. Swanson low sodium Beef Broth
1 C. Diced bell pepper, I prefer red and yellow
1 C. Chopped Onion

1 T Oregano
1 T cumin
1 T garlic Powder
1 T Onion Powder
1 tsp. Sea Salt
1 tsp. White Pepper
1 tsp. lawrys seasoned salt
1 tsp cyanne pepper

Small bunch of chopped cilantro for garnish

Here is how you make Hubby's Skillet Spanish Brown Rice with Chicken:

slice chicken into small stripscombine all spices together in a small bowlcoat chicken with 1/2 of the spice blend brown chicken in 1/2 T. olive oil then remove from pan and set asideadd chopped veg. to the pan and saute 5 minAdd beans and beef broth and Brown RiceSimmer on low until rice is tender about 45 min to and hr. Return chicken to pan 5 min before serving to finish cooking.Add additional water to pan as needed to keep rice from sticking Serving Size: make 4 1 1/2 cup servings Number of Servings: 4Recipe submitted by SparkPeople user SPIRITDC9.

The nutritional information for Hubby's Skillet Spanish Brown Rice with Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 342.1

• Total Fat: 12.4 g
• Cholesterol: 49.3 mg
• Sodium: 505.1 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 6.8 g
• Protein: 27.4 g

Hubby's Skillet Spanish Brown Rice with Chicken is Mexican cuisine.