Dinner

Italian Chicken and Rice (Del Monte) is for Dinner.

Italian Chicken and Rice (Del Monte) takes 7 minutes to prepare.

Italian Chicken and Rice (Del Monte) takes 15 minutes to cook.

Italian Chicken and Rice (Del Monte) makes 6 servings.

The ingredients for Italian Chicken and Rice (Del Monte) are:

1.5 lbs Boneless, skinless chicken breast
1 cup chopped onion
2 cups chicken broth
1 can (28 oz) Del Monte Diced TOmatoes with Basil, Garlic & Oregano
3 cups Instant white rice
1 can (28 oz) Del Monte French Style Green Beans, drained

Here is how you make Italian Chicken and Rice (Del Monte):

1. Coat large skillet with nonstick cooking spray. Heat over medium heat. Add chicken and onion. Cook and stir about 5 minutes or until chicken is no longer pink.2. Carefully stir in broth and undrained tomatoes. Bring to boil. Stir in rice and beans; reduce heat. Simmer, covered, 5 minutes.3. Remove from heat. Cover and let stand for 3 minutes.Number of Servings: 6Recipe submitted by SparkPeople user HEALTHYWAY101.

The nutritional information for Italian Chicken and Rice (Del Monte) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 285.6

• Total Fat: 1.9 g
• Cholesterol: 67.4 mg
• Sodium: 1,090.2 mg
• Total Carbs: 35.8 g
• Dietary Fiber: 3.3 g
• Protein: 29.1 g