Dinner

Jamaican Chicken Chinese Fried Rice is for Dinner.

Jamaican Chicken Chinese Fried Rice takes several minutes to prepare.

Jamaican Chicken Chinese Fried Rice takes several minutes to cook.

Jamaican Chicken Chinese Fried Rice makes 6 servings.

The ingredients for Jamaican Chicken Chinese Fried Rice are:

4-6 cups cooked brown rice, long grain (cold)
2.5 cup cooked chicken chopped
1/2 red pepper (bell pepper) chopped
1/2 green pepper (bell pepper) chopped
2 stalks escallion chopped (green pepper)
1/2 large onion chopped
1 egg (optional)
Soy Sauce (aprox. 3-4 tbsp)
Olive Oil (aprox. 3-4 tbsp)

Here is how you make Jamaican Chicken Chinese Fried Rice:

Cook Rice according to packageSaute Chicken, onion, pepper, escallion in 2 - 2.5 tablespoon cooking oil in large pan. Add egg unbeaten to pot and stir Add rice and mix well Add soy sauce gradually stirring mixture after each addition until rice is colored and sufficiently heated. Serve hot.Number of Servings: 6Recipe submitted by SparkPeople user MISS-PRECIOUS.

The nutritional information for Jamaican Chicken Chinese Fried Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 399.7

• Total Fat: 12.5 g
• Cholesterol: 74.1 mg
• Sodium: 666.5 mg
• Total Carbs: 48.5 g
• Dietary Fiber: 4.3 g
• Protein: 22.5 g