Dinner

Jorge's Cheezy Chicken, Rice and Broccoli spinach Casserole is for Dinner.

Jorge's Cheezy Chicken, Rice and Broccoli spinach Casserole takes 30 minutes to prepare.

Jorge's Cheezy Chicken, Rice and Broccoli spinach Casserole takes 60 minutes to cook.

Jorge's Cheezy Chicken, Rice and Broccoli spinach Casserole makes 8 servings.

The ingredients for Jorge's Cheezy Chicken, Rice and Broccoli spinach Casserole are:

1.5 Lb Cooked chicken breast
1 Box of Uncle Ben's Long grain and wild rice original recipe
1 Can Campbell's Healthy Request cream of chicken soup
1 Can Campbell's Healthy Request cream of mushroom soup
1 Can 8oz Water Chestnuts sliced
1 Lb Broccoli
10oz box frozen chopped spinach
.25 Lb mushroom
6oz 2% velveta cheese
2oz shredded low fat cheddar

Here is how you make Jorge's Cheezy Chicken, Rice and Broccoli spinach Casserole:

preheat oven to 350First cook the rice the way Uncle Benny wants you too. Then de-fat the chicken breast and cut into cubes, then season any way want salt and pepper is always good then cook on medium to high heat until cooked thoroughly. Let rice and chicken cool. Cut broccoli into bite size pieces I like to use the stock as well If you peal it it is really good and is full of calcium. Slice the mushrooms and cook them on medium to high heat with some pam. Thoroughly drain spinach and drain the can of water chest nuts as well. Now combine rice, chicken, broccoli, spinach, mushrooms and water chestnuts in a large bowl. In a microwaveable bowl mix velveta cheese and cream of chicken together and nuke until the cheese is melted then mix in cream of mushroom. Now in a pamed casserole dish layer rice mixture then soup-cheese mixture then rice again then soup-cheese and lastly top with shredded cheese place in oven on center rack uncovered for 60 min.Makes 8 servings of 1.5 cups give or takeEven better the next day. Number of Servings: 8Recipe submitted by SparkPeople user JORGEBARRON.

The nutritional information for Jorge's Cheezy Chicken, Rice and Broccoli spinach Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 246.5

• Total Fat: 6.2 g
• Cholesterol: 23.0 mg
• Sodium: 975.0 mg
• Total Carbs: 34.6 g
• Dietary Fiber: 4.5 g
• Protein: 15.9 g