Dinner

Karrie's "So Good" Chicken and Rice is for Dinner.

Karrie's "So Good" Chicken and Rice takes several minutes to prepare.

Karrie's "So Good" Chicken and Rice takes 45 minutes to cook.

Karrie's "So Good" Chicken and Rice makes 6 servings.

The ingredients for Karrie's "So Good" Chicken and Rice are:

1 roaster chicken (approximately 2 - 3 lbs)
2 - 3 cups of chicken stock (from cooking the roaster)
1 cup of baby carrots cut in larger pieces
1 can of mushrooms (approx 1 cup)
1 cup of White or Brown rice
Salt and pepper to taste

Here is how you make Karrie's "So Good" Chicken and Rice:

Cover 1 roaster chicken with water, salt and pepper to taste and boil until done. Let cool, remove the bones and shread. In a stock pot add approximately 2 cups of the shredded chicken and 2 - 3 cups of stock the chicken was boiled in and cook until boiling. Reduce to medium low, add in the mushroom with juice and carrots. Cook until the carrots are tender (approximately 20 minutes) and add the rice. Cook about another 20 minutes or until the rice is tender and serve. Serving Size: approx 8 - 1 cup serviceNumber of Servings: 6Recipe submitted by SparkPeople user RIDNM2376.

The nutritional information for Karrie's "So Good" Chicken and Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 133.5

• Total Fat: 2.4 g
• Cholesterol: 36.7 mg
• Sodium: 500.9 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 1.4 g
• Protein: 15.1 g