Dinner

Kim's Chicken and Rice is for Dinner.

Kim's Chicken and Rice takes 15 minutes to prepare.

Kim's Chicken and Rice takes 20 minutes to cook.

Kim's Chicken and Rice makes 4 servings.

The ingredients for Kim's Chicken and Rice are:

chicken breasts
carrots
celery
onion
garlic
rice
margarine

Here is how you make Kim's Chicken and Rice:

I always get the rice going first in a separate pot then chop and drop the vegetables in a saute pan. Once they start getting soft, I add the chicken (cut into bite sized pieces). I add salt/pepper to taste. Once the rice and the chicken/veggies are done, I toss it all together. Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user KINFINGER.

The nutritional information for Kim's Chicken and Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 225.4

• Total Fat: 10.6 g
• Cholesterol: 30.9 mg
• Sodium: 164.9 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 1.9 g
• Protein: 14.3 g