Dinner

Lebanese Chicken over rice is for Dinner.

Lebanese Chicken over rice takes 30 minutes to prepare.

Lebanese Chicken over rice takes 30 minutes to cook.

Lebanese Chicken over rice makes 10 servings.

The ingredients for Lebanese Chicken over rice are:

Chicken Breast, no skin, 4 breast, bone and skin removed
White Rice, long grain, 2 cup
Ground beef, 200 grams
Onions, raw, 1 large
Carrots, raw, 1 large (7-1/4" to 8-1/2" long)
Salt, 2 tsp
Pepper, black, 1 tbsp
Butter, unsalted, 1 pat (1" sq, 1/3" high)
Water, tap,
Almonds, 0.5 cup, sliced roasted
*Pine Nuts, 0.25 cup roasted

Here is how you make Lebanese Chicken over rice:

Heat pan spray with non stick oil spray stir fry breasts with whole onion and carrot,till it gets golden in color,add water to cover add salt pepper and cinamon to taste remove any fat when water boils.Cook until done about 30 min.For the rice :Heat pan add the butter and meat with the spices desired,cinamon,black pepper(about a tbsp),and salt when meat is done add the rice with 5 cups of water cook until done.to serve: in a very small 1cup bowl place a few chicken pieces(aound 1/4 breast) and the cooked rice press well and flap over your plate then decorate with the pine nuts and almond,and a sping of parsley or corrander.Bon Apitite!Number of Servings: 10Recipe submitted by SparkPeople user PAINTBRUSH1.

The nutritional information for Lebanese Chicken over rice is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 257.4

• Total Fat: 10.6 g
• Cholesterol: 72.8 mg
• Sodium: 551.0 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 1.2 g
• Protein: 27.3 g

Lebanese Chicken over rice is Asian cuisine.