Dinner

Lemon Chicken and Rice is for Dinner.

Lemon Chicken and Rice takes 10 minutes to prepare.

Lemon Chicken and Rice takes 25 minutes to cook.

Lemon Chicken and Rice makes 4 servings.

The ingredients for Lemon Chicken and Rice are:

Ingredients:

2 boneless chicken breast cubed,
Market Basket chicken Broth (fat free/reduced sodium), 2 cup
Lemon, fresh squeezed, juice of one whole lemon, 1 serving Optional Lemon rind
White Rice, long grain, 1 cup uncooked rice
Paprika, 1 tbsp
Salt and Pepper to taste
dash of oregano
a little oil in fry pan

Here is how you make Lemon Chicken and Rice:

add a little oil to fry pan, add chicken salt & pepper to taste add paprika, saute chicken add a dash of oregano, lemon rind (optional) and juice from 1 lemon.Add 1 cup uncooked rice and 1 can chicken broth. CoverCook on low heat about 20 - 25 minsIt's done when broth is gone

The nutritional information for Lemon Chicken and Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 126.6

• Total Fat: 4.7 g
• Cholesterol: 16.2 mg
• Sodium: 296.1 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 0.8 g
• Protein: 7.6 g

The dietary needs meet for Lemon Chicken and Rice is Low Fat