Dinner

Lettuce Wraps with Chicken, Wild Rice and Sugar Snap Peas is for Dinner.

Lettuce Wraps with Chicken, Wild Rice and Sugar Snap Peas takes 15 minutes to prepare.

Lettuce Wraps with Chicken, Wild Rice and Sugar Snap Peas takes 300 minutes to cook.

Lettuce Wraps with Chicken, Wild Rice and Sugar Snap Peas makes 8 servings.

The ingredients for Lettuce Wraps with Chicken, Wild Rice and Sugar Snap Peas are:

1 1/2 cups dry wild rice mix
2 3/4 cups vegetable broth
1 lb chicken breast, cut into 1" pieces
1 shallot, finely chopped
1 medium carrot, finely chopped
1 celery rib, finely chopped
8 oz sugar snap peas, trimmed and halved
2 tbsp raspberry vinegar
1/2 cup toasted walnuts, chopped
1/4 cup parsley, chopped
1/2 tsp sea salt
1/4 tsp black pepper
1 head Boston Bibb lettuce

Here is how you make Lettuce Wraps with Chicken, Wild Rice and Sugar Snap Peas:

Rinse and drain rice. Place rice in slow cooker and add broth, chicken, shallot, carrot and celery. Cover and cook on low for about 5 hours or until rice kernels are open but not mushy. Stir in sugar snap peas, vinegar, walnuts, parsley, salt and pepper. Meanwhile, remove 12 small bowl-shaped leaves from the head of lettuce; rinse and pat dry. Spoon about 1/2 cu of the rice mixture into each lettuce cup and serve.Serving Size: Makes 8 1/2 - cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SHAWNY2.

The nutritional information for Lettuce Wraps with Chicken, Wild Rice and Sugar Snap Peas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 182.4

• Total Fat: 7.1 g
• Cholesterol: 32.9 mg
• Sodium: 660.1 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 1.5 g
• Protein: 16.1 g