Dinner

Lime Chicken with Kidney Beans and White Rice is for Dinner.

Lime Chicken with Kidney Beans and White Rice takes 15 minutes to prepare.

Lime Chicken with Kidney Beans and White Rice takes 25 minutes to cook.

Lime Chicken with Kidney Beans and White Rice makes 4 servings.

The ingredients for Lime Chicken with Kidney Beans and White Rice are:

Chicken thigh fillet skinless, 5 serving
White Rice, long grain, cooked, 2 cup
Lime Juice, 1 lime yields
Beans, red kidney, 1 cup
Cajun Seasoning, 1 tsp
Paprika, 1 tsp
Salt, 1 dash
Pepper, black, 1 dash
Tabasco Sauce, 2 tsp
Cheddar Cheese, Coles, Light Tasty (Aus), 25 gram(s)

Here is how you make Lime Chicken with Kidney Beans and White Rice:

Roughly chop your chicken thigh fillets (I used 5) and put them in a medium sized bowl. Squeeze 1/4 of a lime over them and put in Paprika, Tabasco, Cajun and Salt and Pepper. Mix all together then let sit for about 5 minutes. Meanwhile, cook your rice - I used the method of boiling then turning off the heat and covering with the lid.Heat a fry pan up and put your marinated chicken in. I didn't use any oil - the juices of the chicken and the sauce should be enough. Once just cooked add the kidney beans and cook until the chicken browns. Turn off the heat and sprinkle with your cheese. Stir through the cheese until the mixture looks sticky. Serve on top of cooked rice - squeeze a 1/4 lime over if desired. Serving Size: Makes 4-5 servings of 1.5 cupsNumber of Servings: 4Recipe submitted by SparkPeople user CEH3820.

The nutritional information for Lime Chicken with Kidney Beans and White Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 317.1

• Total Fat: 9.0 g
• Cholesterol: 61.3 mg
• Sodium: 712.4 mg
• Total Carbs: 33.6 g
• Dietary Fiber: 4.7 g
• Protein: 24.4 g