Dinner

Lisa's Homemade Chicken Fried Rice is for Dinner.

Lisa's Homemade Chicken Fried Rice takes several minutes to prepare.

Lisa's Homemade Chicken Fried Rice takes several minutes to cook.

Lisa's Homemade Chicken Fried Rice makes 6 servings.

The ingredients for Lisa's Homemade Chicken Fried Rice are:

1 lb. premarinated, cut chicken breast
2 tsp dark sesame oil
1/2 cup matchstick cut carrots
1/2 cup green onions, sliced
2 tsp minced garlic
1/4 tsp black pepper
1/4 cup red peppers, chopped
1 cup chopped broccoli
2 Tbsp low sodium soy sauce
4 cups cooked long grain brown rice, chilled
1 egg, slightly beaten
3 Tbsp water

Here is how you make Lisa's Homemade Chicken Fried Rice:

Heat oil in large skillet/wok. Add chicken, stir fry until done. Add carrots, onions, garlic, pepper, black pepper, broccoli, and soy sauce. Stir fry until vegetables are tender. Add rice, stir fry until heated thoroughly. Push rice to the sides of the pan. Add egg to center and cook for 30 seconds before tossing with the rice. Add water, stir and heat thoroughly. Number of Servings: 6Recipe submitted by SparkPeople user COSMES_BABYDOLL.

The nutritional information for Lisa's Homemade Chicken Fried Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 203.2

• Total Fat: 3.8 g
• Cholesterol: 43.1 mg
• Sodium: 234.5 mg
• Total Carbs: 34.1 g
• Dietary Fiber: 3.5 g
• Protein: 8.3 g

Lisa's Homemade Chicken Fried Rice is Asian cuisine.